Vlog: A Sunday spent at Next Gen Health and Lifestyle Club

After a 3 month trial period atย Next Gen Memorial Drive, we were simply itching to come back. Now that we’re back at it, we’re in a stronger exercise routine than ever!

The other day we decided to vlog a typical Sunday at the gym for us, including a HIIT class with personal trainer Tessa and a relaxing spa session afterwards. Keep watching to admire our obviously pro-level technique and highly ripped abs in action (not sarcasm we swear…).

If you’d like to find out more or sign up to Next Gen, follow the link here.

 

Music: Heroboard

Leave a Reply

Your email address will not be published. Required fields are marked *