Summer transformations start now as Henley Beach welcomes Studio Pilates
Does the thought of jogging on a treadmill make you want to hit the snooze button? Do you find yourself scribbling “get fit” in…
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Vlog: A Sunday spent at Next Gen Health and Lifestyle Club
After a 3 month trial period at Next Gen Memorial Drive, we were simply itching to come back. Now that we’re back at it, we’re…
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Get ready to move with happy way again
Get your heart rate up, sweat out all those nasty weekend toxins and replace them with a nice old dose of endorphins plus a few…
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Stadium Stomp Energises Adelaide Oval
After our weeks of training, Stadium Stomp at Adelaide Oval finally rolled around. Despite some rain in the early morning, the clouds rolled back…
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Vlog: Stadium Stomp 5 Week Challenge!
We’ve been doing the 5 Week Challenge created by Shannan Ponton to prepare for Stadium Stomp on the 9th of July. When you register…
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This just in: Lululemon Adelaide store launched today!
Lululemon opened the doors to their sleek new store this morning at 9am sharp, welcoming guests into their very first Adelaide-central Rundle Mall store. Bloggers, media…
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Getting to know the trainers at Next Gen
It is a well-known fact that the trainers and instructors at a gym can truly make or break your workout experience. At Next Gen, set…
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Move with Happy Way
There are very few things that get me out of bed before 8AM. House fires, alien invasions, and the beginning of a zombie apocalypse…
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Taking the 7 Day Challenge with Next Gen
To start 2017 off right, we’ve started going to Next Gen and finding ways to improve our wellbeing at their fitness centre. To begin with,…
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Meraki Festival brings Fashionable Fitness to Unley
We all know fit is the new black right? If you don’t, newsflash, it’s 2017 and helping people to lead a healthy lifestyle has…
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