Vlog: Stadium Stomp 5 Week Challenge!
We’ve been doing the 5 Week Challenge created by Shannan Ponton to prepare for Stadium Stomp on the 9th of July. When you register…
Read MoreWe’ve been doing the 5 Week Challenge created by Shannan Ponton to prepare for Stadium Stomp on the 9th of July. When you register…
Read MoreIt is a well-known fact that the trainers and instructors at a gym can truly make or break your workout experience. At Next Gen, set…
Read MoreTo start 2017 off right, we’ve started going to Next Gen and finding ways to improve our wellbeing at their fitness centre. To begin with,…
Read MoreWe all know fit is the new black right? If you don’t, newsflash, it’s 2017 and helping people to lead a healthy lifestyle has…
Read MoreYep, you read that right… HIP HOP. YOGA. Coming to you lucky Melbournians this January the 24th. So, what’s this all about you might…
Read MoreThis week we got the chance to stand in a box set to a deathly minus 110°C and experience what it is like to receive Whole…
Read MoreJust because one is vegan doesn’t mean life is boring. While I’m not personally vegan, I have been a vegetarian for over ten years…
Read MoreWe teamed up with Maddie of Aleenta BARRE Glenelg to practice some fun, easy barre positions that will get us feeling fit and ready…
Read MoreBold, beautiful and brains, that’s what Adelaide natural healing and nutrition expert Kasey Willson is. The healthy living advocate launched her new book, ‘Balanced,…
Read MoreSpring Racing Season is around the corner, Adelaide Fashion Festival is approaching and the festive season is almost upon us. If you’re anything like…
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